Hoʻolauna ʻana i ka hoʻokaʻawale ʻana o ka meaʻai holoholona ʻīlio

Nui nā ʻano meaʻai holoholona no nā ʻīlio. ʻOiai ʻaʻole like lākou me ka meaʻai kanaka, nui nō hoʻi nā ʻanomeaʻai holoholonaHiki ke hoʻokaʻawale ʻia kēia mau meaʻai holoholona i nā ʻano penei:
1. ʻAi o kēlā me kēia lā
ʻO ka meaʻai o kēlā me kēia lā ka meaʻai a nā ʻīlio e ʻai ai no kā lākou ʻai o kēlā me kēia lā. Loaʻa i kēia ʻano meaʻai nā meaola kaulike a momona, hiki ke hoʻokō pono i ka hapa nui o nā meaola e pono ai no ka ulu ʻana a me ka hoʻomohala ʻana o ke kino o ka ʻīlio. Eia nō naʻe, i ke kūʻai ʻana, pono ʻoe e makaʻala i ke koho ʻana i ka meaʻai ʻīlio kūpono no kāu ʻīlio e like me nā kūlana like ʻole e like me ke ʻano o ka ʻīlio āu e hānai ai, ka makahiki o ka ʻīlio, a me ke ʻano o ka ʻīlio, ʻo ia hoʻi, nā ʻīlio nui a i ʻole nā ​​ʻīlio liʻiliʻi, nā ʻīlio makua, a me nā ʻīlio liʻiliʻi. .
2. Nā meaʻai māmā
ʻOi aku ka ʻono o nā meaʻai māmā ma mua o ka meaʻai maʻamau a hoʻohana pinepine ʻia e hoʻomaikaʻi i ka makemake o ka ʻīlio. E luhi nā ʻīlio i ka ʻai nui ʻana i ka meaʻai. ʻO ka hānai ʻana i kāu ʻīlio i kekahi mau meaʻai māmā i kēlā me kēia manawa, ʻaʻole ia e kōkua wale iā lākou e hoʻololi i ko lākou ʻono, akā e pale aku hoʻi iā lākou mai ka lilo ʻana i poʻe ʻai picky inā ʻai nui lākou i ka meaʻai ʻīlio. Eia kekahi, i ka wā e hoʻomaʻamaʻa ai i nā ʻīlio, hiki i nā meaʻai māmā ke loaʻa kahi hopena hoʻoulu a me ka uku maikaʻi.
3. Nā huahana olakino
ʻO nā meaʻai lāʻau lapaʻau e like me nā huaora holoholona a me nā papa calcium holoholona he mau huahana olakino no nā ʻīlio. Hoʻohana pinepine ʻia lākou e hoʻohui i nā meaʻai i lawa ʻole i ka meaʻai ʻīlio a lawa ʻole i ka ʻai ʻana i kēlā me kēia lā. I ka manawa like, hiki iā ia ke pale a hoʻomaikaʻi paha i kekahi mau maʻi liʻiliʻi maʻamau i nā ʻīlio a hoʻomaikaʻi i ka pale ʻana o ke kino o ka ʻīlio. Eia naʻe, ʻaʻole pono nā ʻīlio āpau i kēia ʻano meaʻai. ʻO ka poʻe olakino a ikaika loa, ʻaʻole pono ia. Inā hānai ʻoe i kahi ʻīlio ma ka home i palupalu a maʻalahi i ka maʻi a i ʻole i maʻalahi i ka menstruation, hāpai, hānau keiki, a me ka ʻelemakule, No nā ʻīlio, pono ʻoe e hoʻomākaukau i kekahi meaʻai olakino me nā meaʻai kūpono.
4. Meaʻai i kauoha ʻia
ʻO ka meaʻai i kuhikuhi ʻia he ʻano meaʻai ʻīlio, i manaʻo ʻia no nā ʻīlio me nā kino kūikawā. No ka laʻana, inā pono ʻoe e hōʻemi i ke kaumaha no kāu ʻīlio, a inā he kala huluhulu kāu ʻīlio a i ʻole nā ​​​​hōʻailona ʻē aʻe, pono paha ʻoe e koho i kēia ʻano meaʻai ʻīlio, hiki ke hoʻoponopono i ke kino o kāu ʻīlio a pale i ke olakino o kāu ʻīlio.