Biscuit Kaper / biscuit ʻīlio / biscuit holoholona / meaʻai māmā ʻīlio
Hoʻoulu i ke olakino o ka ʻōpū a me ka ʻōpū: He hui olakino o nā Pre-biotics a me nā Pro-biotics kiʻekiʻe no nā ʻīlio me nā ʻōpū koʻikoʻi a pau i kā lākou meaʻai punahele. Maʻalahi ka ʻeli ʻana a hiki ke hāʻawi i ka hōʻoluʻolu mai ka maʻi diarrhea, constipation, gas, bloating, a me ka huhū o ka ʻōpū. Nā meaʻai ʻono i piha i nā antioxidants - Vitamin E, B3, B6, folate, magnesium, copper, manganese.
ʻO ke olakino noʻonoʻo a me ka meaʻai: Hana ʻia ka mea hana lima mai ka wā kahiko me ke aloha i nā ʻāpana liʻiliʻi. E uku maoli a e ʻae i kāu ʻīlio e hauʻoli. Hiki ke wāwahi ʻia no nā kumu hoʻomaʻamaʻa.
ʻAʻole hoʻohana nā kuki gluten-free i ka palaoa, mālama i ke olakino ʻīlio a hōʻemi i nā maʻi ʻaleka meaʻai, mai hoʻohana i ka palaoa huita, nā kuki me nā mea kanu ma ke ʻano he mea maka nui, ʻuala momona i ka fiber meaʻai, ka huaora C, ka huaora E
Nānā: No nā meaʻai māmā ʻīlio kēia huahana, mai hānai ʻia ma ke ʻano he meaʻai nui. Mai hānai i nā ʻīlio liʻiliʻi ma lalo o 6 mahina no ka mea ʻaʻole i hoʻomohala piha ʻia ko lākou mau ʻōpū ʻai. E like me nā ʻano ʻai a me ke ʻano o kāu ʻīlio, e ʻoluʻolu e makaʻala i ka wā e hānai ai i mea e pale ai i ka ʻū ʻana. Pono nā mākua e noho ma laila i ka wā e hānai ʻia ai nā keiki. E mālama ʻia mai ka hiki ʻana aku o nā kamaliʻi liʻiliʻi, nā keiki a me nā holoholona. I mea e hōʻoia ai i ka ʻono o ka meaʻai, aia kahi deoxidizer i loko o ka ʻeke, kahi e wela ai ma hope o ka wehe ʻana. ʻOiai he mea ʻino ʻole ia, ʻaʻole hiki ke ʻai ʻia. E ʻoluʻolu e hoʻolei i ka manawa kūpono. Inā loaʻa i kāu ʻīlio ka ʻōpū a i ʻole ka ʻeha kino, e ʻoluʻolu e ʻimi i ke kōkua kauka holoholona. Aia paha he mau māka kuni ma ka huahana, ʻaʻohe pilikia maikaʻi. ʻAʻole hoʻohana ʻia ka palaoa huita i kēia huahana a hiki ke hiolo: e loaʻa ka pauka ma lalo o ka ʻeke. ʻO nā ʻāpana i ʻike ʻia i loko o ka huahana he mau ʻili mea kanu a i ʻole nā fibers, me ka ʻole o nā pilikia maikaʻi.










