Kuki ʻīlio (ʻono pipi a me ka spinach / ʻala ʻiʻo a me ka ʻāpala / ʻala ʻala a me kāloti / ʻala hipa a me ka ʻukena / ʻono ʻīlio / mālama holoholona)
Biscuit NewFace:ʻO kahi ʻano o nā kuki ʻīlio liʻiliʻi liʻiliʻi he hana hoʻomaʻamaʻa maikaʻi a hoʻohui maikaʻi i ka ʻai a kāu ʻīlio; Hōʻike lākou i nā mea kūlohelohe āpau a me nā ʻano ʻono kūlohelohe e like me ka moa, pipi, ʻiʻo, hipa a me nā mea kanu a me nā huaʻai.
MAKEMAKE A PAU:Hoʻokomo ʻia kā mākou ʻano kuki ʻono maikaʻi e like me nā huaʻai a me nā mea kanu; kālua mālie ʻia kēlā me kēia kuki no ka mālama ʻana i nā ʻono kūlohelohe
Hana ʻia ma ʻAmelika ʻĀkau me ka hoʻohana wale ʻana i nā meaʻai maikaʻi loa o ka honua; hana mākou i nā mea ʻono maikaʻi me nā mea kūlohelohe maʻalahi i koho noʻonoʻo ʻia no kā lākou pono meaʻai; ʻaʻohe preservatives a i ʻole nā mea ʻiʻo
KE KOHO OLA:Mai ka ʻīlio a hiki i ke kanaka makua, ka ʻīlio liʻiliʻi a hiki i ka ʻano nui, ʻuʻuku a maʻa, ʻaʻai i ka palaoa manuahi, mālama i ka hoʻomaʻamaʻa ʻana, loaʻa iā mākou kahi meaʻai kūlohelohe no kēlā me kēia ʻīlio a me ka ʻono.
E HAAWI I KE ALOHA SNACK:Ua hoʻohana mākou i nā ʻano maʻalahi like e kālua ai i kā mākou meaʻai, ua hana ʻia kēlā me kēia ʻano ʻano home mai nā meaʻai maikaʻi i hiki ai iā ʻoe ke hauʻoli i ka hāʻawi ʻana i kāu ʻīlio i ka uku olakino a me ka puʻuwai.
Hoʻohana nā huaʻai a me nā huaʻai i nā hana he nui i nā kuki:
1. Hāʻawi i ka meaʻai: ʻO nā huaʻai a me nā huaʻai he waiwai nui i nā meaʻai e like me nā huaora, nā minela a me ka cellulose, hiki ke hāʻawi i nā meaʻai kūpono no ke kino o ke kanaka.
2. Hoʻonui i ka ʻono: Hiki i nā huaʻai a me nā huaʻai ke lawe mai i ke ʻano a me ka ʻono i ka kuki, e ʻoi aku ka ʻono a me ka ʻono.
3. E hoʻonui i ka ʻike o ka ʻono: Inā hoʻohui ʻia nā meaʻai olakino e like me nā mea kanu a me nā huaʻai i nā kuki, e ʻoi aku ka kiʻekiʻe o ka poʻe i ka ʻono o nā kuki, kahi e kōkua ai i ka hoʻomaikaʻi ʻana i ka makemake o nā mea kūʻai aku i nā kuki.
4. Hoʻonui i ka māʻona: Loaʻa i nā mea kanu a me nā huaʻai ka nui o ka cellulose, hiki ke hoʻonui i ka satiety a pale i ka ʻai nui ʻana i nā kuki. Ma kahi huaʻōlelo, ʻo ka hoʻohui ʻana i nā mea kanu a me nā huaʻai i nā kuki e kōkua i ka hoʻomaikaʻi ʻana i kona waiwai a me ka ʻono, ʻoiai e hōʻemi ana i kona pōʻino i ke kino kanaka.
